Mississippi’s First Lagree Studio​​

We didn’t just open another fitness studio. We brought something new to Mississippi — the Lagree method. At CORE + CO, everything starts with your CORE.

Everything Starts at the CORE

Our name embodies our conviction that a strong CORE is the cornerstone of optimal health. A well-developed core stabilizes your posture, enhances every movement, and fosters enduring vitality. At CORE + CO, every class prioritizes building this essential foundation, empowering you to move with confidence and live life to the fullest. Join us in transforming your strength and well-being!

Meet The team

Jaylyn

Founder + Lead Trainer

Jaylyn is a Lagree and Pilates certified fitness enthusiast who is passionate about helping others achieve their health and wellness goals. With a deep love for fitness, she believes the foundation of living a long, healthy, and productive life comes from having a strong CORE. Jaylyn’s mission is to inspire and empower individuals to embrace an active lifestyle and prioritize their well-being.

Reesheda

Trainer

With 19 years of experience in the Pilates world, Reesheda is a comprehensively trained Pilates instructor through BASI Pilates and a Master Pilates Teacher Trainer and now Lagree certified. Holding a B.S. in Exercise Science and Sports Medicine, she blends science-backed movement with a joyful, encouraging approach that makes every session both effective and fun. As a mom of five, she understands the power of balance, flexibility (in and out of the studio), and finding joy in movement. Expect upbeat energy, expert guidance, and a playlist full of favorites—especially Ed Sheeran. Whether you’re a beginner or a seasoned pro, you’re guaranteed a great time.

Alayia

Trainer

Hi, friends! My name is Alayia Stebbins—a certified Pilates and Lagree instructor with a background in pediatric emergency medicine.
My approach to fitness is rooted in both science and intention. Working in the pediatric ER has taught me the value of resilience, care, and precision—principles I bring into every class and session. I’m passionate about helping people build strong, stable, and healthy bodies through low-impact, high-intensity movement that supports long-term wellness. Whether you’re new to Pilates or looking to deepen your practice, I’m here to guide you with encouragement, expertise, and a whole lot of core work. Let’s move with purpose, protect your body, and elevate your strength—inside and out!

Brittany

Trainer

Fitness has always been more than just a workout for Brittany-it’s a way to challenge limits, build confidence, and become stronger physically and mentally. As a certified Lagree Instructor Brittany creates an energetic and supportive environment where clients of all levels can show up, shake, and grow. Whether you’re new to Lagree or a seasoned pro, Brittany will motivate you to show up, push harder, and become the best version of yourself—one shake at a time!

McKenna

Trainer

McKenna is a Lagree-certified instructor and a registered nurse with a passion for health, wellness, and helping others feel their best. With her unique blend of medical knowledge and fitness expertise, she empowers clients to build strength, improve endurance, and achieve their goals safely and effectively.

Grey Albritton

Chief Happiness Officer 🐾

Full of energy, always ready for snuggles and tummy rubs. Grey is the ultimate Lagree-loving pup who makes sure every client feels welcome. He may not teach class, but he’s the real boss around here.

Why Lagree?

Lagree is inspired by Pilates but engineered for full-body results. It blends slow, controlled movement with resistance training — giving you a stronger core, better balance, and real transformation in just 50 minutes.

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Begin Your CORE + CO Journey

We can’t wait to meet you and support your strength from the CORE out. Join us in studio and experience a workout that moves, challenges, and transforms you—inside and out.

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